In this section you will find information about getting back to all the things you want to do after experiencing a mild traumatic brain injury (mTBI) or concussion.
- Strategies to plan your day: Daily Routines
- How to successfully set goals: Goal Setting
- Exploring Sexuality
- Return to Recreation Activities
- Spirituality and Religion
- Information on Return to Activity
- Information on Return to Play & Exercise
- Information on Safe Driving
- Information on Return to Work & Volunteering
- Information on Return to School
- Family and Support Persons: Tips on How to Support, Adapt and Adjust
