Health and Safety

Health and safety are important factors to think about after mTBI or concussion. Making healthy choices helps the recovery process and maintaining personal safety can prevent re-injury.

This section contains useful tips on healthy habits and safety following mTBI or concussion.

Tips to Prevent Falls
Tips on Safety and Injury Prevention

Strategies for Medication Management
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Monitoring Blood Pressure

Understanding Substance Use

The importance of Balanced Nutrition

Patient walking with assistive technology

Shepherd Center Research

Specializing in Research on Spinal Cord Injury, Brain Injury and Multiple Sclerosis

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