Health and Safety
Health and safety are important considerations for all people, with or without a mild traumatic brain injury (mTBI). After mTBI, a healthy lifestyle helps the recovery process, and maintaining personal safety prevents re-injury.
This section contains helpful tips to start and maintain healthy habits, and addresses personal safety after mTBI.
The importance of nutrition:
Strategies for Medication Management.
Understanding Substance Use after brain injury.
Tips on Safety and Injury Prevention after brain injury.