Health and Safety

Health and safety are important factors to think about after mTBI or concussion. Making healthy choices helps the recovery process and maintaining personal safety can prevent re-injury.

This section contains useful tips on healthy habits and safety following mTBI or concussion.

Tips on Safety and Injury Prevention
Tips to Prevent Falls

Strategies for Medication Management
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Understanding Substance Use

The importance of Balanced Nutrition

Patient walking with assistive technology

Shepherd Center Research

Specializing in Research on Spinal Cord Injury, Brain Injury and Multiple Sclerosis

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